Life Design /
Personal Coaching

 

our work together is to DISCOVER the TREASURES WITHIN, and to Align body, heart + mind

Hi. I’m Parastou.

You have sacred gifts. Sometimes you want a partner to cheer you on and to support you in cultivating those gifts: from your heart, and into the world. From clarifying your vision to bringing it to life, I’m here to coach you.

Definitions

COACH (verb + noun)

  • To support + serve your inner journey;

  • Human mirror + fellow gardener of the heart;

  • Act of revealing + discovering what was previously unknown.

LIFE DESIGN

  • Intentional living;

  • Consciously creating a life that is true to you.

intention


TO HELP YOU CLARIFY YOUR VISION + Motivations.

To overcome your Roadblocks.

To cultivate your deepest Purpose, and bring your purpose to life…

Principles + Process

Principles + Process

Coaching as collaboration

  • Elevate consciousness + align with soul, while managing the ego;

  • Facilitated self reflection and discovery;

  • Holistic - It’s more important to coach YOU than to coach you out of your problems. As you begin to change the way you approach one problem, you begin to break through roadblocks in all areas of your life.

GETTING AT THE ROOT

  • If life is a garden, then we are gardeners. We uproot the weeds in our mind and choose the thought-plants we want to cultivate :) Our work is to tend to the sacred, inner garden.

Trusting Your Wisdom

  • The answers are in you - Our work together aims at supporting you in excavating the truth that’s buried inside you.

  • Navigate Desires - Notice the desires that change your perception - and learn how to see more clearly.

  • Consider this coaching an opportunity for self-reflection, where you get overcome the blocks in your way and to pursue the purpose that is calling you. 

Exploring Powerful Questions
With Curiosity

  • My role as a coach is to ask you powerful questions that can help you break through your own glass ceiling.

Accountability and Cheerleading

  • I’m here to cheer you on and hold you accountable to create what you want.
    I’m here to support + celebrate you at each step of your journey.

Who Is this coaching for?

THIS Coaching is For You IF:

  • You want to discover your deepest values, and align your life to them

  • You want to investigate your inner narratives + rewrite them in a way that inspires you

  • You value internal development as much as, if not more than, external achievements

  • You’re curious, willing to dive deeper and willing to take creative risks

the greatest adventure is the journey within

Let’s go within and explore the inner world,
with a purpose and a vision that is greater than your fear…